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    <loc>http://www.caroljstenberg.com/blog/2017/11/20/adirondacks-2017</loc>
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    <lastmod>2017-11-20</lastmod>
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      <image:title>blog - Adirondacks 2017</image:title>
      <image:caption>Hiking Jay Mountain, October 14, 2017</image:caption>
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      <image:title>blog - Adirondacks 2017</image:title>
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      <image:title>blog - Adirondacks 2017</image:title>
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      <image:title>blog - Adirondacks 2017</image:title>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/11/19/paekakariki-escarpment-track</loc>
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    <priority>0.5</priority>
    <lastmod>2017-11-20</lastmod>
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      <image:title>blog - Paekakariki Escarpment Track</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1511152697115-QDKPIMUKEC2EDNMASHPF/bouncy+bridge+about+1%2F3+of+the+way+up.++you+can+see+the+old+train+tunnel+below.</image:loc>
      <image:title>blog - Paekakariki Escarpment Track</image:title>
      <image:caption>About 1/3 of the way up, a swinging bridge.  The old rail tunnel is below and the road way below that.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Paekakariki Escarpment Track</image:title>
      <image:caption>The Lookout, the only part of the track more than 2' wide.</image:caption>
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      <image:title>blog - Paekakariki Escarpment Track</image:title>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/5/29/takaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1496109222741-4H81OBVM9A1NTD6WC8I2/image-asset.jpeg</image:loc>
      <image:title>blog - Takaka</image:title>
      <image:caption>Frost on the persimmon.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Takaka</image:title>
      <image:caption>Write here...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/5/26/back-in-golden-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-29</lastmod>
    <image:image>
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      <image:title>blog - back in golden bay</image:title>
      <image:caption>Pete and his surfboard</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - back in golden bay</image:title>
      <image:caption>It was so windy on the beach it was hard to walk.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - back in golden bay</image:title>
      <image:caption>A change in the weather.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/5/6/viani-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-07</lastmod>
    <image:image>
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      <image:title>blog - Viani Bay</image:title>
      <image:caption>A flower from the vutu tree floated past me as I was kayaking to shore. It was easy for me to remember vutu because it rhymes with tutu.  Floating, fragrant ballerinas.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Viani Bay</image:title>
      <image:caption>Little wild goats on Matagi Island.  It would be acceptable, even appreciated, if you catch them and eat them!  Catching a photo image is enough for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1494123152088-Q6LEHPUNWKLMBXGLEAZR/image-asset.jpeg</image:loc>
      <image:title>blog - Viani Bay</image:title>
      <image:caption>A cone shell on the beach.  Live cone shells in the water can kill you with a paralyzing needle sting from the narrow tip.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Viani Bay</image:title>
      <image:caption>A young mangrove tree at the edge of reef in Viani Bay.  You can see a modest native house on the other side of the bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1494123840713-HN8SD4QP4V3N0QN1LW5R/viani+house.jpg</image:loc>
      <image:title>blog - Viani Bay</image:title>
      <image:caption>Most likely, this is a vacation house owned by a foreigner.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Viani Bay</image:title>
      <image:caption>Rainbow Reef extends for miles.  We are traveling in a 38 foot catamaran with shallow draft and a brave captain.  The water depth goes from 50 meters to boat smashing rocks just below the surface in an instant.  You get some hint from the change in water color, but navigating with Google Earth works even better.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Viani Bay</image:title>
      <image:caption>A sketch of the tree before I knew it's Fijian name.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/4/30/bears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-30</lastmod>
    <image:image>
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      <image:title>blog - Bears</image:title>
      <image:caption>A sketch while underway from NZ.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Bears</image:title>
      <image:caption>Celebratory meal upon arrival in Fiji.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/4/30/matagi-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493589282353-2GJRCHRU70NVPRKPYF6T/image-asset.jpeg</image:loc>
      <image:title>blog - Honeymoon Bay and Matagi Bay</image:title>
      <image:caption>Sunset at the Remote Resort</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Honeymoon Bay and Matagi Bay</image:title>
      <image:caption>Inside for an entree at the Remote Resort restaurant.  Ventilation and views into the kitchen are slices of concrete culvert.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Honeymoon Bay and Matagi Bay</image:title>
      <image:caption>When the rain stops and the sun comes back, I'll borrow an underwater camera.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/4/30/remote-places</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-30</lastmod>
    <image:image>
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      <image:title>blog - Remote places</image:title>
      <image:caption>Somewhere in the mess ahead is an opening.  How would you do this without a chartplotter?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493585296446-K8CDHVE9VG75K848NVI0/image-asset.jpeg</image:loc>
      <image:title>blog - Remote places</image:title>
      <image:caption>The little island surrounded by mangroves.  I think this is a rain tree.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Remote places</image:title>
      <image:caption>Local fishermen at Fawn Bay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/4/27/fiji</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493367367507-9WDFJTKB4JI8B37HJ05Y/image-asset.jpeg</image:loc>
      <image:title>blog - Fiji</image:title>
      <image:caption>Entering Savusavu Harbor.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Fiji</image:title>
      <image:caption>Officials heading to shore after completing our customs clearance, always smiling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493366568516-BLE6CQXP5QR84YFP6LW1/image-asset.jpeg</image:loc>
      <image:title>blog - Fiji</image:title>
      <image:caption>Fruit bats living on the island by our mooring.  They are as big as ravens and there were dozens of them all taking flight in late afternoon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493366862043-4ZC52RNK6UCBQ886E20C/image-asset.jpeg</image:loc>
      <image:title>blog - Fiji</image:title>
      <image:caption>At night, locals use these bamboo boats to fish by lamp.  They shine a light in the water to attract fish and catch them with nets or poles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493367050316-R3UBC20WT8TPA3Q28HHR/image-asset.jpeg</image:loc>
      <image:title>blog - Fiji</image:title>
      <image:caption>Joline's adorable children.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1493367168011-Z5UIKJJL7NQ0CNBIDLPC/image-asset.jpeg</image:loc>
      <image:title>blog - Fiji</image:title>
      <image:caption>This boat showed up yesterday afternoon.  A Frenchman single handed the 36' boat from Panama without stopping, for four months.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/4/8/a-week-with-pete</loc>
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    <priority>0.5</priority>
    <lastmod>2017-04-08</lastmod>
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      <image:title>blog - a week with pete</image:title>
      <image:caption>View from Pete's deck</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - a week with pete</image:title>
      <image:caption>The shower and bathtub are outdoors, sheltered by the trisail from Pete's sailboat.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - a week with pete</image:title>
      <image:caption>Sunset at Patarau.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1491634298703-QHSX50MUNH5K2TU26LP6/Too+windy+this+trip+for+surfboards%2C+but+perfect+for+kayak+surfing.</image:loc>
      <image:title>blog - a week with pete</image:title>
      <image:caption>The waves were not great for surfing, but were perfect for sea kayak-surfing. Incredibly fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5756b72b37013b8af248c91a/1491634464817-2BTW8AB6DIMPBROWCBG2/Patarau+rock.++I+swear+this+is+an+unaltered+image.</image:loc>
      <image:title>blog - a week with pete</image:title>
      <image:caption>Patarau rock.  I swear I didn't alter this image.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/3/28/wellington-by-sail</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
    <image:image>
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      <image:title>blog - Wellington by sail</image:title>
      <image:caption>Mare's tails and fish scales, expect a gale.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Wellington by sail</image:title>
      <image:caption>Being followed by an albatross off Kapupti</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Wellington by sail</image:title>
      <image:caption>I had to tether myself to the boat to keep from jumping in with them.</image:caption>
    </image:image>
    <image:image>
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      <image:title>blog - Wellington by sail</image:title>
      <image:caption>Back on land.  (at least for a week or two)</image:caption>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/3/22/ents</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-22</lastmod>
    <image:image>
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      <image:title>blog - Ents</image:title>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/3/16/luck-of-the-irish</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
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      <image:title>blog - Luck of the Irish</image:title>
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    <image:image>
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      <image:title>blog - Luck of the Irish</image:title>
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  <url>
    <loc>http://www.caroljstenberg.com/blog/2017/3/16/sailing-in-the-bay-of-islands</loc>
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    <lastmod>2017-03-17</lastmod>
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